What is the average recovery time for ankle surgery

These stretches and exercises help to teach the new joint how to function properly and help to achieve the greatest range of motion. Throughout the whole process of recovery, it is important to be patient and maintain contact with your doctor. For more information on recovery time for total ankle replacement please contact us today!

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Physician Language. Please select your region to view available physicians. Select Your Region or click here to view all physicians. Greater Philadelphia. Make Appointment. Chill out Feel the pressure Endnotes How long is the recovery period after ankle surgery? Premier Orthopaedics. Published Aug. Silverman L. Published Dec. Key building blocks to a surgical recovery diet. Published Oct. Protein intake for optimal muscle maintenance.

American College of Sports Medicine. Accessed June 19, First, there will be a lot of pain and a great deal of swelling. After undergoing a physical examination by a doctor, discussing your medical history, and having X-rays and possibly additional tests performed, your physician will determine whether you need ankle surgery.

When the procedure takes place, the bone fragments of the ankle must be re-positioned into the appropriate alignment. The surgeon will then insert screws or metal plates on the outside of the bone. As your foot continues to heal, we may clear you to begin re-introducing some no-impact or low-impact exercises to help get you moving again. We really cannot overstate this. Following your post-surgical care instructions is often just as important as the surgery itself in terms of both how quickly and how well you recover.

Your doctors, though? They have conducted thousands of them. Our guidelines are meant to protect you and help you heal as fully, safely, and quickly as possible. Some general considerations and components we may include in your postsurgical plan include:. Again, we get that nobody enjoys dealing with the aftermath of a foot surgery. For more information about foot and ankle surgeries, or to request an appointment with Sunshein Podiatry Associates, simply give us a call at or fill out our online form and contact us online right now.

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Bearing weight for long periods. Standing for long periods of time can cause heel pain. This is especially true with hard flooring or surfaces. Your age is a good indicator as to why your heels are in pain.